Rehmannia Glutinosa, often known as in traditional Chinese medicine as the herb for blood health, is found to possess numerous health advantages. Sourced from the rehmannia root, this effective herb is often employed in areas of East Asia, particularly in China, where it has been harnessed for thousands of years for its beneficial properties. Reve

The innocuous-looking ginger, a staple in numerous cuisines, is also a potent weapon in combating inflammation. One of the main active compounds in ginger is gingerol. This compound has potent anti-inflammatory and antioxidant effects which may reduce inflammation. Given the many health issues related to inflammation, ginger's anti-inflammatory p